Part 2: Worse
It has been more than 3 months after I wrote Part 1, and nothing much happened after that. I thought I was getting better, I thought I've won this battle with my own self. I have not. And I might getting worse at it. I don't know how to handle it these day, I get easily agitated, I am restless, I am sad with no particular reason. I did the Depression, Anxiety & Stress Scale (DASS) online just now. The DASS is a measure of mental health focusing on the three traits of depression, anxiety and stress. The DASS was designed by Syd Lovibond and Peter Lovibond at the University of New South Wales in 1995. IT WAS NOT GOOD, again. I needed help. I need to get out from this never ending cycle. Till next time, Runi.